1. Strength & Stamina

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. 31 December 2014. 41 min

This Yoga for Weight Loss: Strength and Stamina practice from Ashley Turner is designed to increase stability and encourage growth in your low center.

2. Core Power

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. 31 December 2014. 42 min

This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.

3. Sun's Out, Guns Out

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. 31 December 2014. 45 min

This Yoga for Weight Loss: Sun's Out, Guns Out practice from Ashley Turner is designed to increase power and stability up top.